{"id":4624,"date":"2023-11-07T20:51:15","date_gmt":"2023-11-07T19:51:15","guid":{"rendered":"https:\/\/hundertwasser-schule.de\/?p=4624"},"modified":"2023-11-07T21:51:36","modified_gmt":"2023-11-07T20:51:36","slug":"skipping-heart-workshop","status":"publish","type":"post","link":"http:\/\/hundertwasser-schule.de\/en_ca\/skipping-heart-workshop\/","title":{"rendered":"Skipping - heart - Workshop"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4624\" class=\"elementor elementor-4624\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68dc2656 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68dc2656\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-271f1945\" data-id=\"271f1945\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-671f7637 elementor-widget elementor-widget-text-editor\" data-id=\"671f7637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"color: #0000ff;\"><strong><u>Report on skipping - <\/u><\/strong><\/span><span style=\"color: #0000ff;\"><strong><u>heart- Workshop of the wolves &amp; foxes<\/u><\/strong><\/span>\n\n&nbsp;\n\nAs part of their PE lessons, the pupils in the wolf and fox classes practiced rope skipping. With a lot of joy, willingness, stamina and motivation, they practiced the jumps alone with the rope or in pairs. They practiced spectacular jumps and small choreographies.\n\nIn cooperation with the German Heart Foundation's \"skipping hearts\" project, an expert in rope skipping visited us on 3.11.23 and put on a great workshop for the pupils. They jumped intensively, practiced, laughed and generally had a lot of fun! The pupils had the opportunity to get to know and practise different jumping techniques at various stations. They jumped alone or with a partner child and practiced diligently to cool music. The fun rope skipping workshop ended with a joint final game. Even after the workshop, the children were still so motivated and enthusiastic that many of them borrowed ropes to continue skipping during the break. \ud83d\ude09 Many thanks to the \"skipping hearts\" project for a great morning!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b084118 elementor-widget elementor-widget-gallery\" data-id=\"b084118\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7387.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b084118\" data-elementor-lightbox-title=\"IMG_7387\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDYyNiwidXJsIjoiaHR0cHM6XC9cL2h1bmRlcnR3YXNzZXItc2NodWxlLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8xMVwvSU1HXzczODcuanBnIiwic2xpZGVzaG93IjoiYjA4NDExOCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7387-300x225.jpg\" data-width=\"200\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcbac3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcbac3a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e6c87a\" data-id=\"7e6c87a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d60fc54 elementor-widget elementor-widget-video\" data-id=\"d60fc54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7359.mov\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-761ee50 elementor-widget elementor-widget-video\" data-id=\"761ee50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/a9b5f948-4de5-49d5-b146-e5406cb80789.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bericht zum Skipping &#8211; heart- Workshop der W\u00f6lfe &amp; F\u00fcchse &nbsp; Im Rahmen des Sportunterrichts haben die Sch\u00fclerinnen und Sch\u00fcler der Wolfs- und Fuchsklasse das Thema \u201eSeilspringen\u201c- oder auch \u201erope skipping\u201c behandelt. Mit viel Freude, Bereitschaft, Ausdauer und Motivation trainierten sie die Spr\u00fcnge allein mit dem Seil oder auch zu zweit. Es wurden spektakul\u00e4re Spr\u00fcnge [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4624","post","type-post","status-publish","format-standard","hentry","category-aktuelles"],"_links":{"self":[{"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/posts\/4624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/comments?post=4624"}],"version-history":[{"count":5,"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/posts\/4624\/revisions"}],"predecessor-version":[{"id":4694,"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/posts\/4624\/revisions\/4694"}],"wp:attachment":[{"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/media?parent=4624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/categories?post=4624"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/en_ca\/wp-json\/wp\/v2\/tags?post=4624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}