{"id":4624,"date":"2023-11-07T20:51:15","date_gmt":"2023-11-07T19:51:15","guid":{"rendered":"https:\/\/hundertwasser-schule.de\/?p=4624"},"modified":"2023-11-07T21:51:36","modified_gmt":"2023-11-07T20:51:36","slug":"skipping-heart-workshop","status":"publish","type":"post","link":"http:\/\/hundertwasser-schule.de\/hu_hu\/skipping-heart-workshop\/","title":{"rendered":"Ugr\u00e1s - sz\u00edv - M\u0171hely"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4624\" class=\"elementor elementor-4624\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68dc2656 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68dc2656\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-271f1945\" data-id=\"271f1945\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-671f7637 elementor-widget elementor-widget-text-editor\" data-id=\"671f7637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"color: #0000ff;\"><strong><u>Jelent\u00e9s a kihagy\u00e1sr\u00f3l - <\/u><\/strong><\/span><span style=\"color: #0000ff;\"><strong><u>a farkasok \u00e9s r\u00f3k\u00e1k sz\u00edvm\u0171helye<\/u><\/strong><\/span>\n\n&nbsp;\n\nA testnevel\u00e9s\u00f3r\u00e1k r\u00e9szek\u00e9nt a farkas \u00e9s r\u00f3ka oszt\u00e1lyok tanul\u00f3i a k\u00f6t\u00e9lugr\u00e1st gyakorolt\u00e1k. Nagy \u00f6r\u00f6mmel, k\u00e9szs\u00e9ggel, kitart\u00e1ssal \u00e9s motiv\u00e1ci\u00f3val gyakorolt\u00e1k az ugr\u00e1sokat egyed\u00fcl a k\u00f6t\u00e9llel vagy p\u00e1rban. L\u00e1tv\u00e1nyos ugr\u00e1sokat \u00e9s kisebb koreogr\u00e1fi\u00e1kat gyakoroltak.\n\nA N\u00e9met Sz\u00edv Alap\u00edtv\u00e1ny \"ugr\u00f3 sz\u00edvek\" projektj\u00e9vel egy\u00fcttm\u0171k\u00f6dve 2013. november 3-\u00e1n egy k\u00f6t\u00e9lugr\u00f3 szak\u00e9rt\u0151 l\u00e1togatott el hozz\u00e1nk, \u00e9s egy nagyszer\u0171 workshopot szervezett a tanul\u00f3knak. Intenz\u00edven ugr\u00e1ltak, gyakoroltak, nevettek \u00e9s \u00e1ltal\u00e1ban nagyon j\u00f3l \u00e9rezt\u00e9k magukat! A tanul\u00f3k k\u00fcl\u00f6nb\u00f6z\u0151 \u00e1llom\u00e1sokon tanulhattak \u00e9s gyakorolhattak k\u00fcl\u00f6nb\u00f6z\u0151 ugr\u00e1si technik\u00e1kat. Egyed\u00fcl vagy egy t\u00e1rsgyerekkel ugr\u00e1ltak, \u00e9s szorgalmasan gyakoroltak vag\u00e1ny zen\u00e9re. A sz\u00f3rakoztat\u00f3 k\u00f6t\u00e9lugr\u00f3 workshop egy k\u00f6z\u00f6s z\u00e1r\u00f3j\u00e1t\u00e9kkal \u00e9rt v\u00e9get. A gyerekek m\u00e9g a workshop ut\u00e1n is olyan motiv\u00e1ltak \u00e9s lelkesek voltak, hogy sokan k\u00f6z\u00fcl\u00fck k\u00f6lcs\u00f6nk\u00e9rtek k\u00f6teleket, hogy a sz\u00fcnetben folytathass\u00e1k az ugr\u00e1l\u00e1st \ud83d\ude09 K\u00f6sz\u00f6nj\u00fck sz\u00e9pen az \"ugr\u00e1l\u00f3 sz\u00edvek\" projektnek a remek d\u00e9lel\u0151tt\u00f6t!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b084118 elementor-widget elementor-widget-gallery\" data-id=\"b084118\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7387.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b084118\" data-elementor-lightbox-title=\"IMG_7387\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDYyNiwidXJsIjoiaHR0cHM6XC9cL2h1bmRlcnR3YXNzZXItc2NodWxlLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8xMVwvSU1HXzczODcuanBnIiwic2xpZGVzaG93IjoiYjA4NDExOCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7387-300x225.jpg\" data-width=\"200\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcbac3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcbac3a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e6c87a\" data-id=\"7e6c87a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d60fc54 elementor-widget elementor-widget-video\" data-id=\"d60fc54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7359.mov\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-761ee50 elementor-widget elementor-widget-video\" data-id=\"761ee50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/a9b5f948-4de5-49d5-b146-e5406cb80789.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bericht zum Skipping &#8211; heart- Workshop der W\u00f6lfe &amp; F\u00fcchse &nbsp; Im Rahmen des Sportunterrichts haben die Sch\u00fclerinnen und Sch\u00fcler der Wolfs- und Fuchsklasse das Thema \u201eSeilspringen\u201c- oder auch \u201erope skipping\u201c behandelt. Mit viel Freude, Bereitschaft, Ausdauer und Motivation trainierten sie die Spr\u00fcnge allein mit dem Seil oder auch zu zweit. Es wurden spektakul\u00e4re Spr\u00fcnge [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4624","post","type-post","status-publish","format-standard","hentry","category-aktuelles"],"_links":{"self":[{"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/posts\/4624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/comments?post=4624"}],"version-history":[{"count":5,"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/posts\/4624\/revisions"}],"predecessor-version":[{"id":4694,"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/posts\/4624\/revisions\/4694"}],"wp:attachment":[{"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/media?parent=4624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/categories?post=4624"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/hu_hu\/wp-json\/wp\/v2\/tags?post=4624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}