{"id":4624,"date":"2023-11-07T20:51:15","date_gmt":"2023-11-07T19:51:15","guid":{"rendered":"https:\/\/hundertwasser-schule.de\/?p=4624"},"modified":"2023-11-07T21:51:36","modified_gmt":"2023-11-07T20:51:36","slug":"skipping-heart-workshop","status":"publish","type":"post","link":"http:\/\/hundertwasser-schule.de\/sv_se\/skipping-heart-workshop\/","title":{"rendered":"Hoppning - hj\u00e4rta - Workshop"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4624\" class=\"elementor elementor-4624\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68dc2656 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68dc2656\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-271f1945\" data-id=\"271f1945\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-671f7637 elementor-widget elementor-widget-text-editor\" data-id=\"671f7637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"color: #0000ff;\"><strong><u>Rapport om att hoppa \u00f6ver - <\/u><\/strong><\/span><span style=\"color: #0000ff;\"><strong><u>hj\u00e4rta- Workshop f\u00f6r vargar och r\u00e4var<\/u><\/strong><\/span>\n\n&nbsp;\n\nSom en del av idrottslektionerna \u00f6vade eleverna i varg- och r\u00e4vklasserna p\u00e5 att hoppa rep. De \u00f6vade hoppen ensamma med repet eller i par med stor gl\u00e4dje, vilja, uth\u00e5llighet och motivation. De \u00f6vade p\u00e5 spektakul\u00e4ra hopp och sm\u00e5 koreografier.\n\nI samarbete med den tyska hj\u00e4rtstiftelsens projekt \"skipping hearts\" bes\u00f6kte en expert p\u00e5 rope skipping oss den 3 november 2013 och organiserade en fantastisk workshop f\u00f6r eleverna. De hoppade intensivt, \u00f6vade, skrattade och hade allm\u00e4nt v\u00e4ldigt roligt! Eleverna fick m\u00f6jlighet att l\u00e4ra sig och \u00f6va p\u00e5 olika hopptekniker vid olika stationer. De hoppade ensamma eller med ett partnerbarn och \u00f6vade flitigt till cool musik. Den roliga rephoppningsworkshopen avslutades med ett gemensamt finalspel. \u00c4ven efter workshopen var barnen fortfarande s\u00e5 motiverade och entusiastiska att m\u00e5nga av dem l\u00e5nade rep f\u00f6r att forts\u00e4tta hoppa under rasten. \ud83d\ude09 Stort tack till projektet \"skipping hearts\" f\u00f6r en fantastisk morgon!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b084118 elementor-widget elementor-widget-gallery\" data-id=\"b084118\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7387.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b084118\" data-elementor-lightbox-title=\"IMG_7387\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDYyNiwidXJsIjoiaHR0cHM6XC9cL2h1bmRlcnR3YXNzZXItc2NodWxlLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8xMVwvSU1HXzczODcuanBnIiwic2xpZGVzaG93IjoiYjA4NDExOCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7387-300x225.jpg\" data-width=\"200\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcbac3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcbac3a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e6c87a\" data-id=\"7e6c87a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d60fc54 elementor-widget elementor-widget-video\" data-id=\"d60fc54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/IMG_7359.mov\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-761ee50 elementor-widget elementor-widget-video\" data-id=\"761ee50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/hundertwasser-schule.de\/wp-content\/uploads\/2023\/11\/a9b5f948-4de5-49d5-b146-e5406cb80789.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bericht zum Skipping &#8211; heart- Workshop der W\u00f6lfe &amp; F\u00fcchse &nbsp; Im Rahmen des Sportunterrichts haben die Sch\u00fclerinnen und Sch\u00fcler der Wolfs- und Fuchsklasse das Thema \u201eSeilspringen\u201c- oder auch \u201erope skipping\u201c behandelt. Mit viel Freude, Bereitschaft, Ausdauer und Motivation trainierten sie die Spr\u00fcnge allein mit dem Seil oder auch zu zweit. Es wurden spektakul\u00e4re Spr\u00fcnge [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4624","post","type-post","status-publish","format-standard","hentry","category-aktuelles"],"_links":{"self":[{"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/posts\/4624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/comments?post=4624"}],"version-history":[{"count":5,"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/posts\/4624\/revisions"}],"predecessor-version":[{"id":4694,"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/posts\/4624\/revisions\/4694"}],"wp:attachment":[{"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/media?parent=4624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/categories?post=4624"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hundertwasser-schule.de\/sv_se\/wp-json\/wp\/v2\/tags?post=4624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}